Politically Correct

September 1st, 2010

Many things confuse me about our society, but one that confuses me to this day, is how incredibly rude, insensitive, judgmental and hateful people can be, when at the same time, they are trying to be politically correct, and claim to be respectful and polite.

Every time some fanatic nutjob feels a need to “educate” the masses, i.e. Phelps crashing funerals of gay soldiers, it is a mere expression of their freedom of speech. The same jokers are running around and calling Obama a Muslim, other nutjobs claim that evolution is a lie, or that the holocaust never happened. Meanwhile, the racists keep committing hate crimes, and all of them hide securely behind America’s great freedom of speech. Everyone is allowed to spew whatever BS “truths” they want, because as we know “I’ve read it on the Internet, or saw it on TV, which means it must be true.” But f*** our lives if we start talking about anything that is actually supported by scientific fact!

One must tiptoe around some topics, because one must be politically correct in those areas and not possibly hurt the feelings of certain selected individuals. Of course, it is perfectly permissible to hate and discriminate in any shape or form we damn please, for as long as it serves our own purpose and agenda. The extremists are running amok, and always claim they are doing it for the good of all and to make our country a better place. After all, it is acceptable and OK to force one’s own utterly ridiculous ideas on another for their own good, because that is a good thing to do and serves the purpose of helping…NOT!

Meanwhile, anything and everything that is mentioned regarding the health, appearance or otherwise troubling choices of the majority must not ever be mentioned, because that makes you one cruel, harsh, insensitive bastard. In the land of the free it is ok to crash funerals; it’s not ok for an employer to suggest fitness programs for morbidly obese employees. It is ok to call a black person the “N” word, but it’s not ok to fire a jerk who proudly proclaims that she/he would NEVER allow her/his daughter to bring home a “colored fella.” But when it comes to people who eat or drink themselves into an early grave, when it comes to drugs, self-destructive tendencies and otherwise detrimental behaviors to others, this is when we adopt a strange sense of conscience and sensitivity. You can do whatever the hell you want, as long as you are doing it to minority groups, because the herd makes up the majority, so of course, their behavior must be tolerated and spared.

The extremes in this country are not just scary, but actually laughable at times. Girls with anorexia call themselves “fat” and keep starving themselves to death, while the morbidly obese ones scream that they are “merely curvy.” You can’t address either one, because that makes you judgmental. Given the fact that two thirds of our country’s population has weight issues, one would attack the majority with such a statement, which is definitely politically incorrect. Screw freedom of speech when someone has the audacity to “attack” the masses and their crappy choices. This is when the blame games begin.

Let’s tax the fast food restaurants for sodas! Better yet, let’s close them down and forbid them to put toys in their children’s meals or sell children’s meals altogether; because we all know, it’s the fast food restaurants that are to blame for the obesity rates in America. And we also know that parents have no power whatsoever to tell their children “no.” So when my kid whines about wanting that McDonald’s happy meal, I have to go and get it. After all, my kid runs the show; I am merely the sperm donor/uterus who gave birth to him/her.

While we are at it, let’s forbid smoking in all restaurants, bars and public places, and sue the tobacco industry. They are to blame that I started smoking when I was 14 (yes, I actually did!! And I quit merely a month ago), because it wasn’t my own doing when I tried to be cool. Must have been all the cigarette commercials. Oh wait; I might have suppressed memories of Philip Morris chasing me over the schoolyard to shove that first Marlboro in my mouth.

Since we are all so concerned about the well-being, especially the mortal souls of our fellow citizens, we need to keep fighting the decline of morals and values in our country by ensuring that prostitution is never legalized and forbidding certain sexual practices in certain states altogether. ‘Cause it’s them damn fornicators and loose individuals that contribute to the demise of our nation! Got that? Good!

Last, but not least, we all saw how stopping advertisement for booze actually contributed to a decline in alcoholism. NOT! And who doesn’t know that marijuana is to blame for all the hardcore drug addictions all over the globe? Because who doesn’t know that the next step after smoking a joint is definitely shooting up heroin, snorting some coke or smoking meth!

Oh, woe is me. How scary the world becomes, once I can no longer blame and point fingers. And what would I do, if I would have to be responsible and accountable? What would the world look like if I no longer had some “expert” telling me how to behave, some religion to help me differentiate between right and wrong and some selected individuals who do the thinking for me?
And why not? There is a bearded man in the sky who forgives all my sins, because he knows that I am inferior, ever since I believed the talking snake in the apple tree. And I can make daily deals with him, too. I can run to the church, do some penance and return back home to continue beating my wife and children, because Jesus died on the cross for all my shitty choices. He is also the one who tells me to hate fags, all other religions and practices I don’t agree with and any day now, he is going to kill all those who are different than me and only I and my fellow believers will be spared. Those who are extra special and evolved will move on to a different planet altogether, because they are the smart ones and know that there is no such silly thing as bearded men in the sky, oh no! They know that it’s aliens who are responsible for our suffering.

There are too many fast food chains around me. It’s a major conspiracy. They magically make me go through their drive throughs, ordering my triple pounder with cheese and super sized fries, because they use magic sauce that makes me addicted. I smoke a pack a day, because Philip Morris shoved the cigarettes down my throat and I drink too much because it’s really not that bad for you; after all, it’s legal!

I am going to start my own religious cult. I’ve paid my $20 and became an ordained minister of the Universal Life Church! I can prove that I am a true descendant of Christ…who was actually an alien from Mars who has fathered an entire nation of Martians who have been traveling back and forth our planets. My proof? Just look at all the cave drawings. They clearly show people in space helmets. Plus, while taking a nap in my backyard, a magical raccoon appeared and told me that I need to lead the masses. He left me a magical piece of pizza that has Jesus’ face on it. Better believe me, I have pictures! 

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Tarot Cards That Mean Something

August 18th, 2010

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God – Imaginary Sockpuppetry??

August 4th, 2010

Don’t hate on me, I didn’t write this. But science conducted an experiment that clearly shows that so called “words of god” are one’s own moral compass. Take that, all homophobic, crazy, fear and hatred preaching nutjobs out there! NO GOD ever intended us to do things in “his” name!

http://scienceblogs.com/notrocketscience/2009/11/creating_god_in_ones_own_image.php

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What Would Jesus Say?

July 27th, 2010

Let’s just say for a moment that Jesus truly did exist and truly was this super-powered Son of God. In this case, he resurrected after death and lives now with God in heaven. Well, if he and God are watching from up there, they must be disgusted by what his so called followers are doing these days. Talk about a blatant misrepresentation of his teachings; even I know that and I am not even a Christian!

I am not a Christian but I did go to church as a kid for confirmation and I did read numerous parts of the bible. Oddly enough, I do not remember a single part in the bible that told me to hate anyone, quite on the contrary!  
However, given that the God of the New Testament seems a bit mushy, I am going to go with the God from the Old Testament, because this guy kicked some serious butt. I want precisely THAT god to come down from wherever he is at and do some serious smiting! And while he is at it, he should bring Jesus and the gang, as well as some archangels for reinforcement and smite those crazy fanatics who call themselves “Christians” and “god-fearing folks,” while spreading hatred, bigotry and pure evil; thereby giving all the true Christians a bad name!

It is totally irrelevant what I believe, but I find it saddening that calling oneself a Christian is now almost a bad thing, something one has to be ashamed of. None of my Christian friends are homophobic, evil, spreaders of hatred and fear. Watching how these “Christians” crash funerals of gay people, carrying signs that read “God hates Fags,” etc. makes me not only want to puke, but makes me pray to whatever god there might be, just so he can smite these jerks. How anyone can justify pure evil actions by claiming they are doing them in the name of a god is beyond my comprehension. I guess, I must have listened to and read different scriptures, or maybe I am simply not smart enough to have their elevated level of understanding regarding the bible.

I think it would be truly awesome if one day, while these ass hats are demonstrating yet again, a huge beam of light would form over their heads (just as one can see in lots of renaissance paintings) and THE God would come down, along with possibly Jesus to greet his faithful followers. I then want God to possibly open the grounds, maybe saying something like “yo, Satan, come on up. I’ve got some newcomers for ya,” while archangel Michael is swinging his sword threateningly over their heads; maybe he would shoot some fireballs, burning down their signs, but making sure they are not harmed. Then I want Satan to come up and happily announce that they will rot in hell, being sodomized for all eternity. Ah, god times!

After this is finished, I want the thunderous voice of god to echo through the air, while showing up on every single television, in every single language, in every single imagined form (god, alah, buddha, etc.) proclaiming that further douche-baggery would no longer be committed in his name and that all who killed, hated and caused harm while claiming to do his work, would be smoten, smited? Well, you get the idea!

I will never understand how any scripture can be so blatantly misinterpreted and used for one’s own means. I will never understand how people can preach that they are doing any god’s work, while slandering, humiliating, hating and trying to destroy people. What a screwed up interpretation of god! I don’t care what religion you follow! The hating that has been done in the name of “god” across the planet is not only insane, but shouldn’t be a part of the 21st century anymore. Sometimes it feels as if I am still stuck in the dark ages!
Alas, no smiting god will come down, no police can arrest these evil nutjobs, because they are merely exercising their freedom of speech. What would happen if they’d wake up one day with the true understanding that they are the one doing the evil!? But at least some of us out there are spreading the true word of, what I believe, all spiritual paths are truly preaching: Love, Peace, Tolerance and Kindness!

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If I Could Turn Back Time

July 22nd, 2010

How often do we go on about how much we regret certain choices that we have made in the past? It’s a rather silly activity to engage in, since none of us can go back in time to change the things we are going on about.

What if I could go back in time? Would I change anything? And if so, what?? I have been pondering this question and even though some experiences really kicked my butt spiritually, emotionally and psychologically, I am still not sure I would change them. Who knows if I would be the same person if I hadn’t had the bad experiences? Who knows who I would be? Would I be as grateful? Would I work so hard to “improve” myself and strive for balance?

There are numerous situations I can look back upon, which will provide me with enough guilt to last a lifetime…if I let it! There are so many things I would have done differently, situations where I would have done the opposite, I would possibly have changed my reactions, changed my attachment, my views, my behaviors and on and on the list goes. But the fact remains, I didn’t! I can’t go back and change it and I wonder how I would have turned out if I would have done the “right” thing. Would I have learned the same valuable lessons?

The past just is and while my feelings may be valid, they are not necessarily factual, nor do they give me the right to act out. Just because a person/situation triggers me, does not mean they are actually responsible for my triggers. I, and only I, own my triggers and how I react to them. I do not get to act out on any of my feelings ever again! This is the lesson I wished I would have learned 15 years ago. But then again, would I be where I am at now?

There is a whole new thought process going on in my head now. I sheepishly and also somewhat shamefully look back upon some of my “reactions” to how I felt and shake my head. Sighing and hanging my head in shame, I admit that I brought on so many of the strange, bizarre, bad and painful situations I experienced. I often escalated the “bad,” because I would not walk away, wouldn’t let it go, but would act out on my feelings. I would stomp my foot like a 3 year old (in my head that is), and proclaim to myself that I would never, ever be silenced again and believed that “sharing EVERY SINGLE THOUGHT (good, bad and indifferent), meant that I was honest. All the things I considered “bad” that had been done to me, I fought by doing the exact opposite. Guess how my world looked like? Black and white, entirely missing gray or any other colors for that matter.

As I am learning boundaries and to walk the path in the middle, the gray one that is, I also look back and think “What’s done is done!” I no longer feel the need to obsess over it or beat myself up some more over the things I “should have done and said.” Would I change it? Would I change a single thing? I am not sure I would. I can only say that there once was a time where I would have jumped at such an opportunity without hesitation. Where I would have said “HELL YES! Let me go back and change all kinds of things!” Now I think I would have to think long and hard about it.

I am starting to see how balance looks like. But would I have recognized the need and want for that if I wouldn’t have existed almost entirely in extremes my whole life? I’ve lost a lot of people throughout my life, quite a few due to my words and actions. Some I miss and some I don’t. But the point is there are still quite a few standing. Maybe because they always knew that I had it in me to truly share intimacy. Recently I learned the  true meaning of intimacy! Intimacy is sharing without judgment. Turns out, the one thing I wanted the most in life, was the one thing I absolutely couldn’t do myself. But, no need to cry over spilt milk. After all, one does have full control over the now and future actions. And better to get it right later than never at all :-)

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How to Fire Toxic People

July 13th, 2010

This is a blog request from my friend Jude. He wanted to know how to get rid of “bad” friends, because when it comes to getting rid of them, “I am such a coward.”

Let me start out by saying that we all are cowards when it comes to getting rid of anyone whom we have an emotional investment in! The longer we have known them, the harder it is going to be to get rid of them; and unless you are heartless bastard it’s just never going to be pleasant to kick a person out of your life. Because as human beings we tend to often be loyal to time and not the character. So let me point out some of the important things to consider when walking away from a toxic person.

  1. Know what the reaction will be
    They are not going to be pleased with what you have to say and will therefore act in the usual ways toxic people act in:
    - Denial – “I never said/did that!”
    - Passive aggressive – talking behind your back or saying things to others in a way that you will find out about, i.e. Facebook comments
    - Attack/defensive – “I can’t believe you would  be this disrespectful/mean/harsh, etc. when I am so hurt/weak/sick/sad/depressed”
    - Insulting – calling you names, accusing you of being mean, judgmental, etc.
    - Trying to prove you wrong – usually by involving others who will agree with them and stand against you with them
  2. Release your attachment
    No argument, no tone of voice, no way of pouring your heart out, or any way of rational reason will ever change the mind of a toxic person. Why? Because this is what constitutes a toxic person to begin with, a complete and utter lack of self-awareness and the ability to take responsibility for their own actions or words. All toxic people are victims and have been wronged, always!  Therefore they must point fingers and always accuse others of being at fault to maintain their ability to function and continue on.
  3. There is no logic
    Another defining characteristic of toxic people is the lack of rational thought. Psychology is based on statistics. Most things in life are based on numbers. Not for toxic people. They usually are quite lonely, because most partners/spouses, friends, co-workers, family members, etc. have walked out on them. Where a healthy person can look at their own behavior, analyze and recognize their own role in an argument or situation, a toxic person is never to blame, will always deny or claim they didn’t get it. They always insist that someone else started it, or did/said something to them. Either way, you will not win any type of rational conversation.
  4. Look at their friends!
    The friends who surround toxic people come in three categories: 
    a) people who haven’t been around for years (hence, they are not as fed up yet)
    b) People who have known them for a long time and stick due to history (also the ones who usually avoid them as much as possible)
    c) The type who is exactly like them, i.e. other toxic folks
    This is because they have successfully alienated and gotten rid of most sane and healthy people.
  5. Be kind and honest but firm!
    There are certain people who will say or do something to you that is so offensive and hurtful that you might lose it. Others take years of wearing you down with their negativity, self-pity, anger, manipulation, etc. But if at all possible, do not bottle up your emotions and suddenly lash out. You have to understand that no matter what angle you choose, they will neither get it, nor apologize, nor understand a single word you are saying anyway. But if you lose it and go off on them, you just gave them more ammo to continue their accusations, whining and victim mode, not to mention that you just gave them more ammo to receive more sympathy from the herd. “See! Look at the hurtful words…she/he said to me!”

“Toxic” people are called that because they are mentally unstable and not healthy. Because they have a way of dragging you down with them, it is vital that you keep your own sanity by establishing firm boundaries and by being clear with your intentions and by stating what your actions will be as a result to their behaviors. Once you declare how you feel and what you will do, stand by it! The worst thing you can do is to be wishy washy or go back on your word. Declare whatever it is you feel is important to you. Here are a few examples:
“When you behave in x, y, z ways I will not engage in conversation with you.”
“I will not/no longer participate in your game/will not be manipulated by you/etc.”
“If you have nothing nice to say to me, I will hang up on you.”

Remember to state your feelings in a calm and firm manner! Don’t get roped into their emotions, don’t lash out in return and don’t let them pull you back in by trying to get a rise out of you. 

Finally, be prepared for the consequence. You must be aware that your integrity, honesty or care for such a person will not change them or rescue them! This means that when you state how you feel and what you will do as a consequence to their being, you will get attacked, probably bad-mouthed and there is the possibility that you will never see or hear from that person again, because by design it is the toxic person who is the coward!  If you are not prepared to lose someone for good, no matter how crazy or sick they are making you, you might be better off avoiding them as much as you can and never confronting them. Toxic people have a way of sometimes making your life hell when you try to get rid of them. But know that this will pass. Once they notice that they cannot get a rise out of you and that you will not respond to them, they will have no choice but to give up. Also, a lot of them have a way of quickly finding replacements for you, namely people that are not as challenging as you are and people who will support them in their toxicity. That is ok! If you can look at yourself in the mirror, knowing that you did the best you could, learning to do things differently if you did screw up, you will be fine. Remember that light attracts light, always! And life is too short to waste it on people who are making you miserable and contributing nothing but pain, worry, anger and hardship to your life.

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Obsessed

July 9th, 2010

Imagine a world that leaves you a prisoner to your own mind. Imagine a world where others avoid you and judge you for being black and white, extreme, judgmental and controlling. This is the world of those who suffer from OCPD – Obsessive Compulsive Personality Disorder.

OCPD people have pretty much black and white views, especially on moral and ethical values. They tend to be neat freaks and like things to be a certain way. They don’t like it when others are moving their things and when objects are taken away from their assigned spots. Here is how medicine defines OCPD versus OCD (Obsessive Compulsive Disorder):

“The typical signs of OCPD are:

1.  An excessive need for perfectionism and control over all aspects of your environment

2.  Preoccupation with details, rules, lists, order or organization to the extent that you often forget the major point of the activity

3.  Excessive devotion to work at the expense of time spent with your friends or family

4.  Rigidity with respect to matters of morals, ethics or values

5.  An inability to get rid of items that no longer have value

6.  A miserly spending style towards both you and others

While there appears to be some overlap between OCD and OCPD, there are a number of ways to tell these disorders apart. The biggest difference between OCD and OCPD is the presence of true obsessions and compulsions. Obsessions and compulsions are not present in OCPD.

If you have OCD, you will usually seek help for the psychological stress caused by having to carry out compulsions or the disturbing content or themes of your obsessions. In contrast, if you have OCPD, you will usually seek treatment because of the conflict caused between you and family and friends related to your need to have others conform to your way of doing things.

Finally, whereas the severity of OCD symptoms will often fluctuate over time, OCPD is chronic in nature, with little change in personality style.”

What helps one overcome OCPD? Well, first of all it seems pretty hard to diagnose and secondly, there is only one thing that seems to help here, which is CBT (Cognitive Behavioral Therapy). Where my opinion varies is in only one thing and that is what constitutes either one. To label someone with a mental illness usually implies a lack of control over a situation and a victim mentality. I am not sure I agree with this. It would make life quite bleak to really believe so.

When I look at the above list of behaviors, I am saddened and shamed, for almost every single one of these points describes me. The only two missing are the miserly spending style and getting rid of objects that have no value. I actually tend to swing the other way and can spend a large amount of money on people I care about and have no problem constantly cleaning out my closet and cupboards, getting rid of things that are taking away space and that I never use.

To a degree, I must also admit that I look at this list and think “wow, this makes most Germans OCPD folks.” But it all boils down to the constant fighting and arguing I have and still am going through, because I cannot relate to most human beings without “judging them” for their lack of integrity, loyalty and honesty, and without thinking how weak and spineless most of them are. This has created a horrible cycle for me, leaving me constantly disappointed, withdrawn and heart-broken, while showing a hardened, mean shell that lashes out.

To quote two different individuals that I really admire and look up to:
1. You hide your light.
2. It is hard to see how kind you are and what a great heart you have, because you hide it underneath a shell of harsh judgment and anger.

Hearing these things breaks my heart and yet, I feel a compulsive need to go down these paths. My mind loops 24/7 over things that have happened years, months and days ago, remembering people who have deeply hurt me, betrayed me, abandoned me, lashed out at me and didn’t have my back. When I don’t go down THIS path, I go down the path of remembering what has been done to people I love. It is so exhausting to be this way that sometimes the only choice I have is to isolate, before I do severe damage. There are times when I watch another person’s actions being so hurtful, selfish, cruel and thoughtless that it takes every ounce of my strength to walk away. Once I open my mouth, it’s too late. I tumble down the rabbit hole of “being honest” and cut another into pieces. I have an obsession with telling people “the truth” and when I cannot tell them openly, I’ll find ways to passively “slip” or “nudge.” There is no freedom in any of it, because nothing resolves itself, no one “gets it,” and I’ll end up being hurt, unable to move on or let it go, while the other party tells me to “f” off and walks away without another glance at me, but badmouthing me as crazy or a bitch.

Relationships and friendships become landmines for me, because once I allow a person in, I can’t get rid of them, due to my perceived understanding of loyalty. When someone wrongs me, I will take it on as me being the one to blame and almost always I go back apologizing and trying to fix it, often being kicked some more and ignored for having had the audacity to say whatever I said. There is no compassion for me and even less understanding and so the cycle continues with me feeling that human beings are by design all disappointing, disloyal and not trustworthy.

No, my life isn’t ALL bleak and sad! I have to forcefully remove my obsessive thoughts at times and focus on that which truly is, versus that which I perceive. I have to keep asking those who love me to keep me in check and I have to be honest when I am looping again, going down the path of obsession. I now have enough experience to understand who and what type of person and situation will bring these  traits out even more, and I have to make constant efforts to not let them into my life, or get rid of of those who are already in. I have to keep reminding myself over and over that I am, in fact, loved by numerous people, but especially so by my best friends and my husband. Working out and doing activities that pull me out of my head help me a lot in shifting my focus towards good things. Sometimes it boils down to avoiding certain persons and situations altogether. If I cannot avoid them/do not have a choice in getting rid of them, I will do the minimum contact required and focus on remaining civil and courteous.

While my head goes down certain paths so automatically that I don’t even notice at times, I have opted to try CBT to remove the obsessive thoughts and basically rewire my brain so I can learn to remain in positive places and not get bothered and deeply affected by people and actions I shouldn’t care less about. It will hopefully teach me to prioritize and recognize situations and triggers correctly, so I am no longer a prisoner of my own thoughts.

And sometimes I am so happy to have those few who will pull me back the other way and instead of beating me up will tell me when I am NOT crazy or wrong. I try to be the most self-aware that I can be and I consistently strive to not be ruled by hard-wiring. In the end, I am human like everyone else and must learn that my obsessions lead to nothing but unhappiness, self-loathing, disappointment and anger.

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Don’t Judge a Book by Its Cover

July 2nd, 2010

 

I spent a large part of my life trying to find “unique” individuals. When I was a teenager I used to think that all those who looked different and followed a different set of rules had to be different as well. I embarked on a journey of finding true individuals; creative souls and seekers of truth, unafraid to voice their opinions, out to make a difference and leading by sheer example. Being a diehard idealist and wanting to see the good in everyone made it fairly easy to find what I thought I was looking for. And so my search brought me to all the different groups and sub-cultures, ranging from the Goths over steam punks, gutter punks, long-haired rock dudes, nerds and finally pagans of all paths, such as Wiccans, ceremonial magicians, kabbalists, witches and warlocks, as well as other religious folks. 

I have learned a lot and met some interesting people, listened to some interesting view points and lifestyle choices and yet predominantly found disappointment. The more “different” a group was, the more they all became the same. Individualism was greatly diminished, once the group, or how I called them, “the herd,” dictated what was cool, acceptable, “normal,” and desirable. In their endeavor to stand out and be different they all became the same to me, shining with intolerance, judgmental and snobbish behaviors, stupidity, catty backstabbing, badmouthing and betraying each other, while singing the praises of their loyalty, open-mindedness and individuality.

 Being “different” usually translated into the license to be mean, rude and utterly self-centered, while hiding severe psychological issues under a wide array of costumes, make up and ceremonies that meant as little to them as to anyone else and had just as little or no effect in their life or anyone else’s. Saddened and severely disappointed I retrieved into my own shell and pretty much started avoiding most people from my mid-twenties on. I felt severely wounded and disillusioned by my findings and couldn’t understand how those who should know all about intolerance and superficiality were sporting those exact behaviors, calling it “acceptance” and “open mindedness.” Not giving a damn at all or caring enough to ever really voice an opinion to another’s face, not ever getting involved into another’s life (calling that neutral and not taking sides) and living mere existences of mediocrity and small-mindedness, while claiming that they had “stuck it to the man,” and achieved freedom of mind and spirit while getting addicted to substances, sex and alcohol, was the common behavioral patterns I observed. To me, there was nothing liberating or enticing about any of it.

 So I moved on to the “enlightened” group of spiritualists, pagans and other religious folks, to find predominantly a bunch of renfaire clothes sporting hedonists, who used spiritual teachings as a license to manipulate, while appearing as if they were actually doing something of importance. A lot of them claimed in excess of ten years in experience and knowledge, while their lives were falling apart and they had no more or less power than the next person to manifest or cause change. The longer the title, the more experience they claimed, the less I usually found behind the smoking mirror. And yet, the allure all of them had over the “normal” folks was not just astounding, but also puzzling to me. The more bizarre a notion, the more followers one could find, regardless of path or religion.

 Now that I am in my 40s I found that the most enlightened, most creative, most interesting individuals are often those you’d never make out in the crowd. They would often show themselves in the most mundane clothing, they wouldn’t always sport a vast amount of tattoos or piercings and they hardly ever claimed a title or specific style. They simply were. They stood out by walking to the beat of their own drum. Sometimes they would dress differently, sometimes they wouldn’t, but they all stood out by not trying to be different or by not trying to really be anything at all besides being true to themselves. They usually would have a tolerance that was inspiring to me and a sense of humor about life, not ever taking themselves or anything all that serious. They never felt a need to preach or push their beliefs on another and would inspire by the way they lived life and the choices and decisions they made.

 I look around me and notice that nothing has changed. People like Lady Gaga stand out by wearing bizarre clothing, just as the goths did way back when to me when I was a teenager. People appear to be so unique and different and then they speak and poof, the individuality and original “coolness” goes down the drain. But for most it is the exterior that counts, for that what appears cool or pretty, must be so by design. And so human beings continue to be fooled by that which seems, versus that which actually is.

 We do not see the true leaders and inspirational ones, because the squeaky wheels and those who scream the loudest are still heard the most. The fanatics demonstrate, disturb and smear, while the Dalai Lamas of the world quietly observe and spread peace by action. How we have it all backwards and know so little, while looking in the wrong places for purpose and quality of life. My question to those who still believe that coolness lies with exterior qualities and being passive and indifferent is this, who will remember how you looked, if you never shined with your mere way of being?

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How to Jerk-Proof Your Life

June 29th, 2010

I’ve had my fair share of tools. Over the years I have learned how to spot them, then how to avoid them and finally how to not allow them into my life anymore. Here are some ways to stop attracting tools, rejects and other detrimental additions to your life.

  1. Love thyself! It’s definitely not a cliché. Players and psychos have a way to literally sense insecurity and weakness. On top of that, your most dominate state of being is going to attract other “like-minded” individuals. If you feel unworthy, ugly, unimportant, etc., you will attract another who either feels the same, or confirms your negative thoughts by treating you in ways that support your subconscious self-image.
  2. No excuses! Ever read the book “He’s just not that into you?” It really doesn’t take the obvious here, but the small, subtle hints will suffice. If he stands you up, can only spend one day of the weekend with you, doesn’t return calls, etc. he is not into you. No, he didn’t get hit by a bus; he isn’t stranded without a phone or got into an accident. If he has no respect for your time and acts as a flake in the beginning, imagine how it will be a few months or years down the road!
  3. Know your own worth! Just  because he had bad relationships in the past, got lied to, cheated on, had a bad childhood or any other sob stories, does not give him the right to treat you unkind or disrespect you. A sad past does not give license to be dishonest, fall out of integrity or use and abuse another.
  4. Choose “healthy” friends! Here is a great way of gauging this one. Ask yourself if you could marry any of your friends. If the answer is “no,” and you are spending time and space with people who have no direction, people you do not admire and people who do not challenge you to grow, chances are you will attract the same in guys. It works like an occupational hazard. How can you meet the right guy if you are hanging in the wrong crowd? And on that note, guys will judge you based on who surrounds you! Your environment speaks volumes about you as a person.
  5. Don’t talk yourself into the relationship! I understand that it gets lonely out there. I also understand how it feels when it appears as if you found someone. But if there are red flags in the very beginning, pay attention to them! Don’t think you can change him, don’t feel you need to stick around, but move on. By deal-breakers I mean traits that are absolutely not acceptable to you under any circumstance. This could be drug use, a bad temper, being flaky/not keeping his word, or even be as simple as not being attracted to him.
  6. Make a list! Yep, this worked like a charm for me, not just in relationships but in other things as well. Make a list and note down the following two columns: Must Haves and Compromisables. Do not use negative language, i.e. “I don’t want,” and do not use superficial traits, like height, or hair color. Instead, be specific without limiting yourself. For example: Must Haves: Honest with himself and others, integrity, kind, caring, chemistry/sexually compatible… The chemistry part takes care of the exterior description, as we generally do not have chemistry with people that we are not attracted to. Carry the list with you, look it over at least once a day and NEVER compromise on the Must Haves!
  7. Follow your gut! Everyone is intuitive to a certain degree. We generally know when we meet someone if there is something off, or if the person is not right for us. Follow this initial instinct. If you are a person who talks herself out of her initial gut feeling, ask an intuitive friend to give you some insight. A neutral person can often spot the things we may purposely ignore.
  8. Make a deal with your friends! I had one with my best friends. The deal was that any new guy I was dating would have to pass “inspection” by my best friends. They had total permission to tell me what they saw and any flags were to be raised and discussed openly and honestly.
  9. Take your time! I know that being single can be sad and I know it’s difficult. But if you become desperate you will start to not just compromise (which can be a good thing), but settle. Nothing good comes from settling, besides the fact that you are wasting your and his time.
  10. Don’t believe everything you read in books or advice columns and think for yourself! Yep, I think a lot of the info out there is not only conflicting, but also flat out wrong at times. No, not all guys who merely tolerate their mothers are bad husbands. No, not all men who have been cheated on, or were married/engaged to psychos are broken for good and cannot function in a “normal relationship.” Just like not all guys who have an amazing relationship with their mothers are good husbands or boyfriends.

Some guys will simply never learn. It is up to you to connect the dots. Listen carefully to what friends he keeps and what they are saying about him. Also look at his previous history with relationships and pay close attention to specific patterns. How he treats you, how he speaks to you, how he looks at you, how thoughtful he is and how often he thinks of you will all show who he is and where you are headed. A good guy is really not that hard to spot and if you severe doubts in a guy to begin with, that should serve as a big enough flag to further examine him.

No man is perfect and neither are you. But there is a huge difference between a self-absorbed jerk or loser and a genuine good guy. With a little practice, self-awareness and determination the tools of the world won’t even have an in to your life anymore.

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What Constitutes a “Real Man/Nice Guy”

June 26th, 2010

Apparently, people liked my blog on spotting jerks. Hence, I was asked to post a blog on how to spot the nice guys. I could be a Muppet now and say “you’ll know when you meet them,” but Muppetry is just not the way to go ;-)

Here are the ten common traits sported by a genuinely nice guy, which I consider btw, a “real man:”

  1. They are always willing to help you out. If it is at all in their power, they’ll be there when you need them. No matter if it is for crying, venting, fixing a sink, painting, or moving. Which leads to number 2.
  2. They know the true meaning of friendship. Nice guys not only get the meaning of friendship, but they honor it. This includes that they’ll stand up for you, protect you and respect you. A nice guy never turns on his woman.
  3. They look beneath the surface. Most nice guys have been to the dark side and returned. This means that they’ve had their share of dishonest, crazy or mean women. Even though men are visual, a good guy will not base his relationships solely on superficial things, i.e. the size of a woman’s boobs. There is nothing superficial about a nice guy!
  4. They own up to their shortcomings. All nice guys will always try to take the high road, instead of getting worked up. If they get jealous, or insecure, they may not immediately tell you, but they will let you know…IN A NICE AND RESPECTFUL WAY! Nice guys don’t have a chip on their shoulder.
  5. They are considerate and they respect you. These are still men we are talking about here, so they will probably forget stuff. But, the nice guys will know how much certain things mean to you, i.e. watering the plants, or whatever else is important to you, that couldn’t be more unimportant to him. He does it, because he pays attention, and because he values and respects your needs.
  6. You are his top priority, especially your well-being and safety!  I remember being stood up after returning from the ER for WoW by an ex and how terribly hurt I was. I recently had to go to the ER again. My husband dropped what he was doing, came to pick me up, brought me home and “watched over me.” For the truly nice guy, you are not merely another point on the “to-do-list.”
  7. You can talk to him about anything. Men don’t like discussing feelings. It’s as simple as that. But the good guys acknowledge that most of us women do, and don’t have an issue listening to you. A truly good guy knows that friendship is important in a relationship.
  8. They are secure enough with themselves without being arrogant, and the insecurities they do have are not running rampant. Real men don’t start brawls, they are not paranoid and they don’t project their issues on another.
  9. They don’t look down on others or have superiority complex. A real man doesn’t keep friends for the sake of making himself look better. He doesn’t badmouth his friends or his woman and he doesn’t put blame on everyone else for past failures.
  10. Their heart is open. It’s as simple as that. A real man is neither closed off, nor indifferent, disillusioned, cold, unsympathetic or mean. A good men will have an open heart that has enough room to fit you in. He will not just tell you that he loves you, he will show it!

The most important thing here is that you will not doubt a good guy. This is because he shows his heart and thoughts by his actions. A real man has integrity, is honest and stands by his word. He is the kind of guy people like spending time with. He is by no means perfect, but he always tries do be the best he  can. When he screws up, he doesn’t give up, but he gets back up.

A real man doesn’t ignore you, flirt or drool over others in front of you, doesn’t cheat and doesn’t run at the smallest sign of trouble. Integrity, respect, kindness and honesty are the key words to describe a good guy and a real man! The good guys are simply the opposite of a self-centered, dishonest, insecure and definitely not worthwhile jerk! ;-)

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