Push

voices-in-my-head

Sometimes I imagine my brain as a large data center, filled with tons of computers and people that operate them. I imagine that there is a large control panel and tons of people in white hazmat suits who operate them.

These guys control every motion, every thought, every emotion and everything else in between. Maybe they have brooms to sweep stuff away; especially emotions?

Every time I feel a negative emotion, regardless if it is sadness or anger, disappointment or loss, I feel like there are little men in my head that immediately sweep them away. It’s like an entire army shows up, sounds the alarm and yells “MAYDAY! INTRUDER ALERT” And immediately I start pushing them back to wherever they may have come from. Granted, that makes for a whole bunch of repressed crap, but on the bright side, I can switch from one mood to the next within seconds; which always freaked people out. As fear or despair washes over me, I immediately go into self-protect mode and make sure that all is under control.

It’s like a loud voice sounds the orders “We have it all under control here. Nothing to see here; keep moving on folks.” There is a reason I never got into drinking or drugs. I feel that could have really been dangerous for me. But what really drives it all away is my choice of music. When I need to push and purge, I choose techno, trance or dance music, which immediately overwrites the sad mode/gear I am in. If I feel it’s beneficial to feel for about 5 minutes, I listen to music that allows me to let go and feel. I know it’s messed up, but it’s the only way I know how to not fall completely apart when the proverbial shit hits the fan. I guess we all have our mechanisms.

I envy those who are strong enough to not feel despair or sadness. I envy those who live life day by day, have fun, exercise little control and follow their whims and passions. I am drawn to them, and yet I always feel I am not good enough for them. I can’t quite let go of anything and most people are not patient enough to make me feel safe enough to try.

So I hide in my head and behind my words and blogs and computer games and imaginary worlds I started creating when I was a mere child. I remember that a therapist once told me that the veil between sanity and insanity is rather thin and sometimes merely depends on a choice. I guess my choice was to walk the fine line along the abyss, clinging to the wall and making sure I won’t descend into the deep, dark madness.

I guess we all do our thing. Little men in the brain with white hazmat suits are mine. What can I say?

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Perspective – Take 1,000,000,000

This morning I woke up at 6 am, feeling groggy and tired from staying up too late. I started my long walk over to the conference center and started getting grumpy on the way there. It was merely 7:30 am now and I already had over 100 emails. I thought about all the work I have left to do this week, challenges I currently have and other stuff, while watching the storm cloud slowly forming above my head. For a short moment I felt an overwhelming need to turn around, run back to my room, pack up and leave. And then I just stopped.

I stood there, literally frozen in my tracks, raising my head and looking around me. I was in Vegas. I was staying in a nice spa suite and was learning/gaining knowledge from new industry peers. I was dressed well, in a nice silk blouse and for the first time I actually noticed people smiling at me in passing. I was/am in a place that most people would consider so very fortunate and I was about to blow it and miss it.

As soon as I noticed what I was doing, or about to do, my mood changed, as it always does when I decide to wake up.

Why does it come so easy and effortlessly to come from a place of “I do not have/I am not (enough)? Why do I get bogged down by my flaws, when I know that our eyes are not the catalyst for true seeing and for perception?

Why do we focus on daily tasks and the mundane, when it takes but a mere second to create an island?

I stress too much and I think too much about things, concepts, people and places that really do not matter. Sometimes, there is an endless movie of pipe dreams, recreating imaginary pictures of what I think I should have or be. And then I stop. And then I yell out in my mind THINKING, before I focus on my breath and truly open my eyes.

Nothing truly matters and I mean that from a place of stillness. What matters is that every single day is a blank canvas for us to paint on and recreate. Didn’t get it right today? Who cares? Tomorrow is a new day and we can start painting all over again. What happened yesterday is gone; what happens tomorrow who knows. But right now, in this very moment, I choose to be present and alive; and yes, wide awake.

When we are present, miracles happen and true happiness occurs for that very moment and place and time; miracles we would miss because we were too busy stressing or worrying and spending too much time completely checked out.

Look up, smile, take the outstretched hand, cry, laugh and know that nothing is impossible when your simply change your perspective.

 

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Present

If we could simply focus, for just a moment, and understand that we control nothing, but our own reactions and perceptions, we can finally let go of the belief that there is something wrong with us, that we need to do more, are not enough or are disconnected.

When we spent our time pondering what we could or should have done, or not done, for that matter, we miss that we are, right at that very moment, still doing “it.” We lost our connection to the present and hence, keep repeating the same cycles, because we are chasing the past.

When we can’t let go and chase that which has been, we are unconscious. When we are unconscious, we are defaulting to our pre-programmed hard-wiring. There is no freedom, just compulsive creation of the same patterns, thought processes and emotions we are not just accustomed to, but addicted to.
The only way to stop the addiction, or rewire our very brain patterns, is by reminding ourselves each day to stop, breathe and be; be ourselves.

If, for just a moment, we realize that we have all we want and need, all we aspire to be, dream of and hope for already within us, right now, we can again, stop the chase, the noise, the need to feel lack and so again stay in the present and be.

Our happiness and fulfillment does not lie in the past or future, but in the middle, namely the present. We must cherish each moment and live each day as if it might be our last.

So each day I work on just letting go and stopping my addiction to meaning and attachment. Life is amazing and precious. I have a duty to live it to the fullest, instead of wasting it by merely existing.

 

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Living vs. Existing

inspirational-Quote-5

 

We always say that we are trying our best to live life to its fullest. We vow that we will never forget that we have only one life and that we will live each day as if it is the last. And while most people apparently live their life as if it is never ending, I find that there are only a few of us who really try to remember living every day; namely those of us who lost people.

When you experienced death in your family and friendship circle, you start looking at life differently. You start remembering that you don’t have an infinite amount of years or days to waste and to do as you please and you remember, or become painfully aware, of your own mortality.

I’m not going to go into a rant, or lecture, or preach. Not today, not now. But I do so want to urge you to remember that all of our days are limited and we do not know how many we have left. So don’t waste your time on regret, fear, anger, hate, sadness, sorrow and worry.

I do wish for everyone to learn this lesson before you experience loss. I do wish for everyone to experience joy, happiness, laughter, delight, silliness, adventure and fullness. I do so wish that we become lighter, stressing less, relaxing more and feeling more connected, instead of feeling isolated or alone. Surround yourself with those who don’t judge you and allow you to be. Find those who compliment your being, instead of taking from it. Find those who help you grow, instead of those who keep you little and small.

Life is not a struggle. It is not meant to be a burden. It is meant to cherish and love and experience. You will never be perfect, but you will be perfect enough for a few, who understand your essence and think that you add more to their life and being, than take from it.

So, go live, love, drink, eat, swim, float, fly, run, climb, walk, engage, talk, listen and in the end, just be.

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The Walking (and Talking) Dead

 

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Melancholy – My Friend and Muse

Melancholy

 

I truly believe that melancholy is one of the most misinterpreted emotions out there. It is easily confused with depression or sadness; but for me it is neither.

Melancholy has been a steady friend of mine for most of my life. It walks alongside me as I grow older, and goes back to the time I was a mere child. I enjoy it so much because it has always served me as a great muse for poetry, writings and dreams. It takes me through time, around it, beyond it and past it; stretches me to be present, even though most would interpret melancholy as an escape.

It is due to melancholy I enjoy rain so much. I love thunder and lightning and steady rain. It cleans the air, just like melancholy washes away what’s been stored and should have been let go or purged within me.

I find myself lost in melancholy, completely enveloped and finally able to surrender and lose control. No other emotion achieves this so easily. I trust it so deeply that I can let myself fall and explore what is hidden within me. I can go to my “happy place.” I can relax into it without a need to control what comes to mind or heart. Within this space, I find liberation and freedom and happiness.

I remember when I was in school and would daydream. My teacher thought this was a great concern. Well, all my teachers did. From 1st grade on I had notes in my report card, stating that “Carmen seems to be unresponsive and has a hard time concentrating.” “Carmen needs to learn how to focus better. She needs to pay better attention, especially in Math.” This theme continued all the way through trade/business school. Teachers would get angry, because they felt I purposely ignored them. They would get annoyed when I would complete an assignment, humming, seemingly lost in what I did. They’d ask me to stop humming, just to scold me a mere 3 minutes later, as I, absentmindedly, started all over again.

I always could, and always will, find solace in staring across the ocean, out of a window, being in a forest (how I love the smell of pine and how I miss forests and the ripe smell of earth), a meadow or a garden. I can spend vast amounts of time imagining things that might be and remembering good things that happened in the past. I enjoy melancholy because I enjoy silence. I enjoy being alone; I do not know boredom or lack of connectedness as I explore my core;  being alone recharges my batteries. I do not enjoy being in crowds, but at times, can be found feeling melancholic in a crowd.

Melancholy, my true friend, my muse, my creator, my solace and my place to turn to when the world and its people no longer make sense to me. I shall always cherish you for the wisdom you have given me and the longing and the slight, bittersweet pain you provide me as I rush down your rabbit hole of crazy serenity.

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The Heart – The World through the Eyes of an Empath

Robot

 

 

 

 

 

 

 

 

Imagine a world where you feel so much it almost breaks you apart whenever you spend time in public. A world where you seem to literally carry the cross of all those around you, without the possibility of shutting it off.

I remember when I was a little girl. My mother used to take me out for breakfast at the department store, across from the school my father worked at. We would steal away for a little while, I would have a soft-boiled egg and toast, while intensely listening to her confessions about life, about what she experienced, how she felt. I also remember understanding what she was saying, and yet not having the vocabulary to respond. I simply didn’t have enough language or words to really tell her that I understood; truly understood. I was an adult in a child’s body and it saddened me; it isolated me.

And so it went; year in and year out. I had an endless stream of advice seeking “friends” who couldn’t quite understand how I always seemed to get it and how I had the uncanny ability to see what lied ahead. How I could read the most hidden thoughts and secrets of others with the ease most use to read the newspaper. They couldn’t understand how much I cared and how much their own pain hurt me just the same.

I wanted to be a nurse, I wanted to be a doctor, I wanted to be a caretaker, I wanted to rescue. And I did so, in more ways I care to count. I collected broken souls and I carefully put them back together at times. People told me I had a gift. Granted, the gift scared them, but it always drew them nonetheless; at least for a little while. Then being found out and truly seen became to much for them and they’d inevitably turn to run. I remember two things very clearly; my first therapist once told me that I had an immense light that would draw others, good and bad, and that people would try to take some of that light and finally would seek to destroy it, for I held up a mirror to them. He told me to protect my tender heart. And then there was my ex-boyfriend who gently held my hand while telling me: “I truly believe you are not from this world. I believe you to be an angel that was sent here to heal and help many. But it just doesn’t work like this for the rest of us.” This was 14 years ago and he stood by his statement for the years to follow.

I’ve spent years studying ancient philosophies, wisdom, religion and paths, and yes, I learned a great deal. But the more I knew, the lonelier it became. I lost the ability to connect to society. Scolded for “having my head in the clouds,” and for being “way out there,” I desperately tried to learn what it means to be a little less. I’d try to do small talk, but would get sidetracked and just end up staring into space in mid conversation. I couldn’t relate to fashion, and the every day worries people had. To me, the entire universe and the vast cosmic spaces resided in my being.

When I was little I wanted to be an angel. When I was older I started breaking down each time I realized that I was simply human. The pain of not being able to exist only and always on another plane was unbearable. I started disassociating more, meditating less. I could not risk being in large crowds. Hearing the thoughts and feeling the feelings of many was draining me and would often render me sick for days. Lights would start flickering around me, lamps would start swinging and it felt as if I was going insane.

When I reached my mid-thirties, I decided to stop the noise and the pain. I shut it all off. I erected a large wall, built a bunker and put my heart in it. I threw the key away and the very things that I used to “teach,” were now no longer true to me. It was too much. I broke down and I could no longer bear to fall apart at the mere sound of a sad song, the sight of suffering and pain. I locked myself away and deconstructed that which had defined and cursed me for most of my life. I was more successful at work. I cried less, I felt less and I no longer walked the edge. Alas, I was more one of them now. And yet, still not close enough.

I want to be courageous and I want to live my life from my higher self but the fear always wins. I cannot risk such deep thoughts and feelings, because I cannot risk to feel so isolated and lonely again. I never realized that angels do not belong here when I made the promise as a child. Sometimes their wings break and they realize that they are only human.

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The Party Is Here!

party_night

 

 

 

 

 

 

 

 

 

 

 

 

 

 

It’s Friday night; oops, Saturday morning and the party is right here! Tonight’s attendees are me, myself, I, Mr. Laptop, Sake, Salem, Roku and “ID Discovery!” The show is “Very Bad Girls.” Good times…woot!

I recently had a conversation with one of my super close friends. She is single and dating and the stories I am getting from her are quite scary. She is on a couple “serious” dating sites and disappointed and shocked at the quality of guys she is meeting. She reported there are tons of players and we frequently ponder why they would spend time creating a profile on a serious dating site, when they are only interested in getting laid. Going down that road is equally as useless as pondering why successful men date younger and intellectually inferior women. Thank god I am married; I’d be single for the rest of my life.

I feel bad, because I am the perfect Vulcan. I approach many things from a point of logic and, well, math. I already expect that people are largely delusional, quite often disappointing and at best, rather boring and therefore wouldn’t even bother to “date.” If I’d be single, I’d probably stay so. I simply wouldn’t be able, or willing to put up the energy to go searching for a partner. I have always lived, in my own way, on the outside. I have tried the “outside” groups and found them all disappointing and not really different at all. While most may find me terribly judgmental, I find myself merely bored with the endeavor of constantly attempting to explain myself. I am not claiming that I operate on a higher or lower level; I simply operate on a different frequency. Trying out the “normal” frequency is usually rather exhausting for me, because I honestly don’t know how to do it.

So, it is quite easy for me to define “party” as me hanging out with myself, pondering human nature and watching anything and everything that shows different behaviors. By now I have moved on to “Hoarders.” Most people find it depressing; I find it fascinating. The human mind is fascinating and so are all the intricacies of human behavior. Ah, how I wished I could have studied psychiatry. I’d love to be a neurosurgeon or psychiatrist. Mental illness is quite fascinating to me.

And now I have moved on to “Freakshow.” See the pattern yet? ;-) Ack, digressing again. My point is that I am quite fascinated by people who put themselves out there. Those who are dating, partying, love large crowds, go to concerts and love big gatherings. I often wished I was more like the norm. Meanwhile, I am hanging out right here, with Mr. Laptop, typing random thoughts onto my blog. Ahhhh, what can I say? Living on the edge! Excitement, I am doing it right!

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Life of a Corporate Chick – Another Day

 

Candy Crush

 

 

 

 

 

 

 

Yep, this is me. Thank god I have no kids. I come home, I take care of the 2 cats and the 2 dogs and then I do…nothing.

Today, I had another awesome day in corporate America. I think management never gets old, because every time I think I’ve heard or seen it all, another “great” thing happens and I am left all the wiser…and smarter…maybe more amazed at the human race. And then I wonder “was I ever this (<—insert smart, crazy, delusional, bizarre, or whatever descriptive term may come to mind)? Granted, I am no different than most people. I have highly selective memory that isn’t that great to begin with. I forget things a lot and being human, my mind inserts whatever great thing it wants to. That’s the beauty of the the brain. Alas, I digress.

So, I leave and realize that I can’t find my pedometer. Intuit gave me a mileage counter and yes, it pays me to walk. Of course, this concept doesn’t work well if one can’t find the pedometer. I assume it ended up in the washing machine after my trip to Vegas, but I can’t be bothered to check it now. Hence, at this time this theory can neither be confirmed, nor denied. All I know is that said pedometer is missing. Ack, I logged a lot of miles in Vegas!

On my way home I ponder if I need business attire for another conference held by MasterCard. I don’t do suits. A suit is like the oxygen mask in the airplane; “only use in case of emergency.” As I wonder about this dilemma some more, I realize that I got rid of all my suits. Awesome! Problem solved. I have “businessy” clothes and that’ll have to do. Oops, I just remembered, there is another conference in Vegas coming up. This time I am going to be at the MGM. I wonder what slots they have there. I like the Wizard of Oz one; or one with mummies or other Egyptian stuff. Maybe I should attempt Blackjack again. Hm, that didn’t go too well at the Aria last week. Oh look, squirrel.

So, I get home, I plug in Knopfette (my electric car) and get the mail. As I walk upstairs I am again in deep thought about all the things I still have to do for work. I have a huge list of things to do. I need a clone. A 30 hour day would also be great. The more hours I have, the more I fill up. At least I am never bored. Sadly, I don’t have a lot of time to play Candy Crush. I wonder if I should log in and play World of Warcraft for a while. And what should I have for dinner? Should I have any dinner? I had a banana not too long ago. Shit, I missed Yoga again.
All the while, I am attempting to open my front door with the mailbox key…

“If I only had a brain…” I wonder, does MGM have a Wizard of Oz slot machine?

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Cerebral Cortex – The Thinker

cerebral_cortex

 

 

 

 

 

 

 

 

I wished I had a dial,
That made me cry or smile
And feel like others do,
And made me pink or blue
Instead of white or black
And way, way off the track.

I wished that I could drink,
And act and do, not think.
I wished I had a simple mold
Feel cool, instead of simply cold
Feel warm instead of simply hot
And feel too much, instead of not.

I really must confess
I’d love to think much less
Be lesser of a nerd
And run aside the herd
Alas, I watch and do not do
But fool them all, especially you.

The Thinker

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