Stupid People and Other Douche-Baggery

It’s time again to ponder, wonder and spew some Hatorade! Nothing gets my blood boiling more than hypocrites, morons, douche canoes and other useless additions to society. And as of late, there are a lot of them in the news and on the Internet.

What kind of dumbed down, moronic society do we live in these days? I don’t even know where to start. Oh wait; let’s start with one of my favorites, the Palin family. Man, one member is dumber than the next. The sheer amount of hypocrisy and stupidity coming from just one gene pool is utterly astounding. So when I read the “gems” Bristol Palin is producing these days, I want to punch her in the head; or maybe, just stuff a sock into her mouth so she shuts up. Actually, let’s take all the right wing nuts and kick them in the butt as well!

Where does a stupid bimbo, who got knocked up as a teenager and raises a kid without a father get off when she is talking about the values of family; and a kid needing mother and father?! I mean, really? I know numerous gay couples who raise kids and all of them created a loving and stable environment for their children; which is more than can be said  about some of the heterosexual couples. Maybe the difference is that gay couples actually plan to have a child, versus simply procreating without having jack-shit to offer. Alas, I digress.

Let’s move on to another great example and proponent of family values; Mr. Toad, also known as Newt Gingrich. That ass hat sure as hell is the gift that keeps on giving. Thank god, a fair amount of society thought so too. If that douche bag had made it as presidential candidate, I would have rethought my idea of moving to Canada; or Iceland, or some other country in Europe. Sweden or Denmark sound like great ideas! Because guess what, I loved living in a socialist country. Praise not ever having to worry about getting sick, because you might lose anything you’ve ever worked for to collectors for doctor’s bills and healthcare. Praise knowing that my assets are untouchable when a bus hits me! But again, I digress.

Let’s move on from politics, because that one is just getting more stupid by the day, and move on to another great source of douche-baggery; the streets of Los Angeles!
Listen up, Muppets! Don’t expect anyone to let your lame ass in, after you sped up in the right turning lane and are now attempting to cut off the ones who are going straight, or turning left! See, the rest of us actually waited patiently for the light to turn and didn’t cut others off, and one of these days, someone is going to run straight into your fancy Porsche, Mercedes, BMW or SUV and it’s going to be your fault, because about 10 of us are going to wait for the cops to report on your douche baggish behavior and make sure that you are paying for the damages and don’t weasel your way out by claiming the other person hit you.

Secondly, a SUV IS NOT A COMPACT CAR! When you are occupying two spaces, or hang out more than half over the allotted spot, it’s a sign that you do not fit there. Not only is it incredibly rude and inconsiderate to park in a compact spot, but it also poses a hazard for others; especially if you managed to park your whale of a car in such a way that the person next to you can no longer access their vehicle at all. Maybe you should have invested in some gym classes, so you can move your lazy butt over to the regular size parking spots and walk a few feet, instead of screwing other people up.

While we are at it… It seems that quite a few people don’t seem to know the meaning of “ethical,” “courage,” “integrity,” “decency” or “honesty.” After all, these are very confusing concepts that have many shades of gray! Since these concepts are foreign, let me help shed light on them, incorporating some of my work experience, as well as my life experience.

No, you cannot spend money on the Internet and then call your bank claiming you didn’t do it; your card was lost/stolen or your card magically inserted itself at site you’ve never been to before. Even though the banks may side with you, sooner or later karma is going to come and bite you in the butt. Trust me on that one. Or, one of us in the fraud prevention world is going to come after your ass.

No, you can’t screw people over by lying, being unkind, grossly selfish, devious, two-faced, delusional, unthankful and disloyal and then claim it wasn’t your fault. Guess what, we are all the sum of our actions and consistent douche baggery breeds more of the same. It’s  that karma thing; go look it up. Because regardless if you believe in anything or not, how we treat others does come back to us. We all reap what we sow. So if you have a miserable life, year after year, it’s probably you, not them.

Lastly, just because you have the right to do something, doesn’t mean you should! It seems that in America freedom is taken for granted and has somehow turned into the right to screw others over at all cost, because hey, I have the right and I have a sense of entitlement. Society raised me to be completely unaccountable for my actions and blame everything on someone else, instead of ever looking at my own crap. I screw up time and time again, but there is always someone who is going to support me in my own BS and tell me that I was “right.” So maybe, look up the word “right.”

This society needs a good dose of honesty, because man, there are sure as hell a lot of victims out there. Somehow, being polite has bred people who are dishonest, evasive and avoid all conflict; unless it’s behind the safety of their computers, where they don’t have to actually face another, but can passively aggressively pass judgment by merely clicking “delete,” or “thumbs down.” I’ve got a whole new concept for you brave folks! If you can’t say it to a person’s face, maybe shut up altogether and go back to the hole from which you crawled out of. Or, before you run your mouth know what you are talking about and maybe run spell checker; otherwise, you just sound like a complete moron!

Hatorade spewed! Over and out!

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Posted in Things that Annoy Me, Uncategorized | Tagged , , , , , , , | 2 Comments

Overcoming Faulty Wiring

Today I am here to share my struggles and to let you know that fighting genes, while one of the hardest things to do, is not impossible.

For the past 2 1/2 years I have been working on becoming healthy in mind, body and spirit. I have trained like a maniac with personal trainers, changed my diet, did some therapy (again) and made some huge strides; until it all fell apart again and I had to start over.

Hence, I stopped writing and got more quiet. I don't like sharing my sad stories and prefer sharing the victory ones. But this weekend my trainer told me that sometimes the biggest help comes from honestly sharing the ups and downs and letting people know that there is hope and that things do get better, even after we fall off the wagon and have to start over again. And of course, there is a difference between sharing and dumping your baggage on others.

I started training with personal trainers on November 2nd, 2009. Within the next 1 1/2 years I lost over 10% of my body fat, quit smoking and changed my entire diet. I eliminated most sugars, processed foods and carbs and the results started showing. I started to become leaner, healthier, stronger and felt great. I worked out an average of 5 days a week and never felt tired or exhausted. Until June of last year.

Within 2 months I lost a family member to lung cancer, attended a funeral, packed up my house, moved to the West Side, sold my house, quit my job, started a new one and felt completely overwhelmed and exhausted. Hence, I defaulted into my old ways and did what I do when things get too much. I isolated, stopped working out and sought comfort in shitty foods, which resulted in promptly gaining 20 lbs! This made me even more depressed. I was a size 6/8 and now I was back at a 12. I was also diagnosed with fibromyalgia and adrenal fatigue. So on top of feeling fat and depressed, I was now in pain all the time, as well as chronically fatigued and exhausted.

But this is where I decided to get back up again and not give in to my genes. My default wiring really knows how to do unhealthy. I chose to overcome it. So, I enlisted my trainer again and started working out again. It's hard and pretty much almost back to square one. The pain in my joints makes it even harder to get up the will to do it. Alas, if I don't work out things will just get worse; and family history is not the most encouraging thing when it comes to being healthy.

My trainer told me about the documentary "Fat, sick and nearly dead." I can highly recommend it to anyone. He kept telling me I needed to jump start my system again and detox from all the sugars and starches. So, 15 days ago I stared with my fruit and vegetable diet, relying heavily on veggie juices. I bought a juicer and soon found myself making juices with kale, apples, red char, carrots, oranges and red beets. I eliminated all bread, starches, grains and meat and replaced it all with nothing but fresh juices and raw veggies and fruits.

How did that go? The first 3 days were awful. I had horrible headaches, felt sick, nauseous and was highly irritable. After week one I had more energy, less pain and was in a better mood. I have also lost about 8 lbs.

I realize that being healthy does not come natural to me. It will always be a struggle. Just like an addict, I will have to be careful with what I eat and what kind of stuff I put into my system. Working out is still very hard and it's been about 5 weeks now. I still only manage to work out 3 times a week and haven't found the energy to up it to the recommended 5 days a week. I take it one day at a time and realize that whining about my crappy genes won't help. The fact is, when I stop working out and eating "normal," I gain weight, get sick, fat and feel like shit. It's as simple as that. It also makes my fibromyalgia symptoms much worse and renders me almost useless. As usual, nothing is ever easy when it comes to my life.

On the bright side, things are looking up. Yes, the road is long and windy, but worth it. I am starting to slowly become my old strong and healthy self again. And I can't quite help but think that all these positive changes that recently occurred in my life are connected. Because as soon as I changed my diet and started working out again, I felt stronger, more confident and in charge again; and promptly received an offer for a director role. My company literally knocked on my door. Everything I lost when Yahoo laid me off, I gained back; and then some!

I think there is a strong correlation between one's attitude and outlook on life, and the results we therefore attract. A healthy body helps create a healthy mind. Some of us just have to work on it harder than others. But, such is life! As I move forward in taking full charge of my life and my health again, I realize that it is a life or death situation. And life is too precious and good for me to want to die.

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The Other Side of the Fence – The Lost Dream of Corporate America?

Barely a day goes by where I don’t stumble upon another article that tells me how to properly interview, “the things hiring managers won’t tell you,” what to say, what not to say, how to dress, how to look and how to be to find that career I’ve been yearning for.

Reading these articles always leaves me with mixed emotions. I have been on both sides of the fence; having been a hiring manager and having been laid off.

As a person who was laid off in 2008 I can tell you, a lot of the “bad” stuff that is written about how companies interview and treat you these days is true. The worst part about it all is that, these days, we are told that we need to be grateful for having a job and therefore forget any prior experiences that we’ve had. I question the validity of such a statement. And yes, I do realize that I am in a niche market that pretty much allows me to find a job any time, but the emphasis here is on “job.” Note that I didn’t use the word “career.”

The past 3 years have been a continuous stream of strange, disheartening and bizarre experiences. I could write a book about complete incompetence regarding interviewing processes, companies, hiring managers, rejections and strange offers. Some of my experiences are so crazy that I actually see the humor in them and have considered collecting them under the guise of “I couldn’t make this s*** up if I tried.”

There are places I interviewed with for months; just so I could then receive offers so far below of what I had requested in my very first interview that I just sat there speechless. There is the roach infested, fecal-matter-on-wall office that made me hold on to my purse, while desperately trying to not touch anything. And there are hiring managers and recruiters who kept getting my name wrong. In one company I was first called Karen, then Carol and finally Carmine. I had people who high-fived each other in the interview when I told them how much management experience I have. There are places that require you to bring your own office supplies, including mouse pads and above all, places that have no idea what they are looking for and why.

But all of them have one thing in common. It seems the era of great companies, started by geniuses that care about their employees and are interested in finding the best candidates for their positions has gone. Unreasonable demands of degrees from, preferably Ivy league schools, are listed, amongst years and years of experience one is supposed to have. However, the salary that used to come with such experience is no longer attainable. Instead, you are offered about 30% less than what you are worth, or used to make.

I don’t understand the philosophy behind it all. Have we truly slipped into the cheap labor, cheap stuff and cheap world mentality so much that we are not aware that we are getting what we pay for? Are we truly the nation of Walmart? I don’t understand how companies are willing to low-ball the proper candidates, then end up with people who do not have the proper skill set and therefore take considerably longer to train, if they can cut it at all. Have they not learned that recruiting, hiring and training, as well as managing an incompetent person out of the door, costs more money than paying the right person to begin with?

Yes, I may have gotten spoiled when I worked for Overture/Yahoo for almost 8 years. I am used to a nice, and most importantly, fun, professional office environment. I am used to being surrounded by hard-working “geeks” with great ideas, excellent benefits and pads on my shoulder for a job well done. Geez, I received an award for outstanding performance!
Having been laid off from Yahoo is the equivalent to having found my soulmate and losing him to death! Yep, it’s equally as devastating, depressing and shocking. And hence, I have spent the last 3 years trying to recreate what I once had; never quite fitting or belonging at the places I went to and talked to.

Maybe I have no room to talk, because I, unlike others I worked with, have consistently found work since I was laid off. But if I would only be able drop my guard for a moment and begin sharing how disappointing, maddening and downright degrading some of my experiences have been, you’d easily see how difficult it is to remain my generally upbeat and idealistic demeanor. I usually keep that part quiet, because I feel guilty for having had a great experience and now feeling sad for continuously going from the frying pan into the fire. Plus, it is so unprofessional to talk bad about companies. Yet, each time I think it can’t get any worse or crazy, trust me, it does! The psychology surrounding all of this creates the same one an abused wife would have. Granted, the husband is a cheating, lying and abusive jerk, but he provides for her and the children. And just like an abused woman I can’t help but wonder if it is maybe me, not them.

I used to be able to give advice on how to find the right fit, how to move up, how to get where you want to be and how hard work, loyalty, integrity, intelligence and decency truly win. But now, I must confess, I am equally as clueless as the rest of my fellow laid off brethren in regards to what one has to do to find one’s “home” again. Yes, I am working but the struggle of trying to find my passion and inspiration amidst lackluster companies who couldn’t care less about doing the right thing, leaves me feeling drained and exhausted.

I work in a field where doing the right thing and being part of the “Justice League” is a must. Fraud prevention, just like law enforcement, is all about having a strong sense of integrity and sticking it to the bad guys, while protecting the good ones. I feel as if I am part of a dying breed, and that thought really depresses me. I used to be excited about “new endeavors.” Now the thought almost frightens me. I find that now, more so than ever, I should be the one screening more carefully, instead of taking the next best thing that comes along. Alas, most of us don’t have the luxury to do that and so the cycle of feeling guilty for wanting better starts all over again.

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Posted in Break-the-Cycle Series, Employment Hell - I couldn't make this stuff up if I tried, Things that Annoy Me | Tagged , , , , , , , , , , | 11 Comments

Reflecting On Another Year…

It’s Christmas Eve, the time we celebrate Christmas in Germany. I have already gotten my numerous German Christmas wishes and just got back from a Mexican Fiesta Christmas in Arizona. So here I sit, stuffed from having eaten too many home-made Tamales and having had a couple margaritas, reflecting on yet another year that’s passed.

What strikes me as so off at this very moment is how wrong we have all gotten it. I feel guilty for having gotten stuck in the rat race that is called Los Angeles; always having to have the newest gadget, the newest technological crap, keeping up with the proverbial Jones’ and feeling no closer to fulfillment than when I sat out to beat “being poor.”

I remember growing up with shitty Christmases, usually defined by people crying or fighting and a couple times, with a crazy stepfather who wanted to commit suicide… by hanging himself from a friggin’ light fixture in the hallway. I remember being so poor that my mother sat there crying because she couldn’t buy us any gifts and yet, still anxiously awaiting the “Christkind” in its sleigh, riding on a shooting star, straight down to our apartment, being heard miles away due to all the bells ringing. And then one small bell would ring and we’d run into the living room and not care at all at the utter lack of presents. We were thrilled at haven gotten one present. We never got to make lists. We always got to choose one.

But now I am a grown up and I live in Los Angeles and I can, at least in a superficial way, afford whatever I want. And while I have all this crap in my life, I find myself no closer to the bliss and happiness I thought I’d have once I have “money.” No, instead I find it all so terribly shallow and not fulfilling at all. I think I, along with many others in the modern Western world, have lost sight of what is truly important and truly matters.

So this year I am thankful for all the losses I have endured; all the pain I have experienced and all the things I didn’t have. I am thankful for remembering what it is like to “not have” and to lose those who are and that which is close and dear to me, as it has made me largely who I am.

I think life was easier when I wasn’t chasing some imaginary status quo. Because the more I got, the more I felt I needed. So for a while there I got caught up in being exactly like I swore to never be. Luckily for me, I never really did take things for granted. I did, however, get used to working too hard and spending too little time with those who matter and that which should be most important. I think I need to regroup again and shift my focus once more on the important things in life.

See, I could spend the rest of my life chasing crap. I could be one of those who are never truly happy, living right by my husband, because I am looking for happiness in materialistic, dumb ass places that bring me no closer to bliss and I could end up regretting wasting my life and wasting my and his time.

I remember a time when I spent almost all my time trying to achieve a higher plane of consciousness. I meditated every day, I spend more time on the astral plane than on this one and I read a whole lot, studied even more and felt bliss. There was a short time when I was one with the universe; but like all other people I got bogged down by life and crappy things that happened. I lost sight again, then started hanging with the wrong people, for the wrong reasons and focusing on the unimportant stuff in life. Somehow I had bought into their version of reality. And hence, I became like them.

I unlearned all my good habits; I became fat, lazy, cynical, angry, and complacent. I was complaining, blaming and whining and gave up my control, losing myself in being a victim of circumstance and buying into my own crap. Fortunately, spirituality remains my foundation and sooner or later will always break through the walls of denial and superficial reality.

So today, I remember that anything is possible. I could simply start meditating again, work out again, eat right again, and keep at it. I could simply stay focused and remember once more what truly matters in life. I could bring out the person I believe I was meant to be, not the one I started to become. Today, I can make new choices and remember that a brain can be rewired and that new neurological pathways can be formed within a matter of weeks. I can remember that we can actually rewire our genetic makeup. Because now I know a whole lot more than I did back then.

In the new year, I could simply choose to start living up to my full potential again and clear away the cobwebs of confusion and falsehood. I think I’ll be simply thankful for all the subtle reminders that come my way, telling me that all is not lost and nothing is ever truly wasted; and that now is as good a time as ever to get back on track of being me.

Thanks, Honey, for having my back. And thanks to our friends Juan and his wife, for taking in the gringos and sharing how happiness looks like when you are simply grateful for what you do have. These people live a very rich life and the make a fraction of what my husband and I am making. But they really seem to have it figured out.

Better I’ll start changing my faulty wiring sooner rather than later. So, hurray for a new year. Provided the unexpected doesn’t happen, I could live another 42 years, so better get cracking!

Blessing to all of you, regardless what you believe or do not believe. May you learn to wake up, be more compassionate and more kind and less self-absorbed, chasing the imaginary dream of selfish “I must have.” And may you wake up from the prison of your illusions rather sooner than later.

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Posted in Spirituality/Philosophy, Things that Make Me Happy | Tagged , , , , , , , , , | 1 Comment

Tell It as It Is!

We are taught to not show anger. It is frowned upon when we are “out of control,” because we are civilized people, who should be able to deal with our emotions in a constructive, non-threatening and non-confrontational manor. Naturally, this results in a whole bunch of passive aggressive BS and pinned up rage, which then unfolds in people “losing it.”

I find nothing wrong with confronting people; quite on the contrary. I am absolutely sick to death of toxic nicety, sugarcoating, beating around the bush and pretentious cowards who run their mouth behind another’s back, while never once confronting anyone. And this brings me to the fact that there are plenty of things I am angry about.

I’m not going into a long tirade now about all the things that really piss me off. But herd behavior is definitely my number one pet peeve; closely followed by the self-serving, whining, woe-is-me, never holding themselves accountable for anything downers, who simply don’t contribute a whole lot to anyone or anything. And of course, last, but not least, we have the self-entitled jerks, who really do believe that the world and everyone else owes them, because they had it hard in their life, had it really good in their life or some idiot parent taught them so. Nothing fuels my fire more than lame excuses for lame behavior and complete lack of integrity.

See, the thing is that we think so much in absolutes. Either we constantly confront, or we don’t confront at all. Either we run our mouths all the time, or never, and when we do, we can count on some Muppet who is going to tell you how negative you are. I, however, find a huge difference in being negative, down and angry all the time, and being angry about things sometimes. There is no such thing as always being happy and mellow, unless you are super enlightened.

These days I sometimes wished people would get more angry and actually do something about it. And no, I do not mean blowing someone/something up, starting a war or getting into fistfights. No, we already have plenty of idiots who are doing that. I just sometimes wished people would grow some balls and start talking, debating or standing up for what they believe to be right in a constructive way. I wished people would stop arguing about who is right and learn to see another’s point of view. And of course, I wished people would be more interested in working on themselves and becoming a better person for the rest, before they start criticizing, attacking or undermining those who are different or make them feel threatened. Imagine what the world would be like if people would actually point the finger at themselves and chose to be the example for others, versus sitting on their butts and blaming everyone else. I can tell you that this world would be awesome.

Alas, complacency, blaming, deceitfulness and cowardice are so much easier to do then lifting a finger and doing something about it. And I think that is my greatest disappointment in human beings.

So how do I get over my anger and disappointment? I realize that there are things I have no control over and things I do have control over. And no matter how hard it is, I choose to take a long hard look at myself first, before I run my mouth about others. I do the work, even though I swim upstream a lot of the times, and I lead by example. I give to others as much as I can, I share and help wherever I can and realize that sometimes one small act of kindness can make a huge difference for another, and therefore inspire that person to do the same.

I’m no Dalai Lama and I am no Zen master. I get angry, disappointed, depressed and annoyed like everyone else. I just won’t let the negative emotions be my number one mode. And when it gets too bad, I let it out by writing, working out or talking to someone I can trust. After all, the worst thing we can do is to bottle things up and to dwell in anger, blame and regret.

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Zen Schmen – Tis’ the Season to be Hating!

A study showed that the two number one causes for high blood pressure, heart attacks and all kinds of other diseases are regret and having too many choices. Yep, when one has to constantly make a decision, it causes the body to go into permanent stress mode; which causes high cortisol levels, due to your adrenals working overtime. And regret, well, regret is one of the dumbest modes one can have. Because unless you manage to find a way to travel back in time and change things, you might as well realize that you are wasting your energy.

The emphasis these days is on being the peaceful warrior; and while I have worked my butt off to be just that I find it at times downright impossible to be the Zen master. So why are we all so pissed off and angry all the time? Well, why shouldn’t we be? Get ready for one big, nasty rant about “the world!”

We live in a self-absorbed, narcissistic, boring, ignorant and dumb ass, Facebook posting society (which can’t spell or properly punctuate), where kind, tolerant and giving people are the minority and loud mouths recording their every meaningless move to the world are the majority. Yes, I need to know when you took your last dump and your ugly battles with your spouse or others. Yes, the nice guys do finish last, A LOT, these days, while the jerk who backstabbed you is now in your life for good, because your “friends” are a bunch of friggin’ cowards who “won’t take sides,” because they won’t friggin’ stand for anything really, and definitely would not engage in a scary thing like deleting the jerks who’ve wronged you. After all, anything that requires an honest conversation, loyalty, or some balls is out. Passive aggressive, toxic nicety and meaningless chatter is in.

We live in a world where Broke-Back-Mountain-jacket sporting douche canoe Rick Perry is running for president and is probably going to find plenty of dumb asses who agree and vote for him. Because what this country needs is more intolerance, bigotry, class separating bullshit from the top.
We have to listen to hypocritical adulterer Newt (the name says it all) Gingrich and find plenty of support in the ranks of “I-barely-finished-high-school-and-don’t-know-English” nutjobs, who couldn’t put a correct sentence together if “there” life depended on it. Yep, folks, this is the majority who not only votes, but procreates.

We live in a world where companies can fire you “at-will,” because as long as we call it “downsizing” we are OK. We then outsource our jobs to China or India, because this is what capitalism is all about.

We scream “communism,” because yeah, we really do know the difference between socialism, communism or any other system, and we are brainwashed enough to vote against our own interests. And when the proverbial shit hits the fan, and you’ll end up in the hospital, don’t count on your already shitty insurance to pay for it. If you have any “preexisting conditions,” which includes ever having felt depressed, you might as well kiss benefits goodbye. But let’s all scream a little louder, because damn it, this country is not a communist one, this is the land of the free; except that they are really not that free at all, but hey, delusion counts for a great deal.

Every day I see more mindless defending of a view, versus talking to each other. After all, it is so much easier to actually hate those or that which is different, versus spending some time to research or truly listen.

And amidst all of this, one is supposed to keep the Zen mind going. Maybe this is why the Dalai Lama is my number one hero in the world. I cannot do anything but stand in awe at the one person who consistently stands in their own word with integrity, kindness and selfless love for mankind, while we are busy acquiring another bullshit gadget; or post/tweet that we just had a sandwich to the world, while watching “Jersey Shore,” or other quality “reality” shows.

No, my friends, I cannot be the Zen master in this world, as much as I aspire to be. I can do what I think is right and give of myself to those who need it more, fight for that which I know to be right and refuse to become like “them.” But at the end of the day, I get bogged down by the sheer idiocracy of the culture I am part of; you know the “I didn’t do it/it’s not my fault, whiny ass, spineless, woe is me crowd, who has a huge sense of entitlement, who demands higher wages, perfect relationships and 6 figure incomes, while sitting on their butt and pointing fingers, telling you to go and “f*** yourself when you call them on their shit? Ah, what solitude I find in isolating and not partaking in whatever bullshit activity one has to do in order to be popular.

Yes, it gives me great pleasure to point out how shallow, selfish, ignorant, stupid, predictable and boring I find most people to be and how deeply disappointed I am in the human race as a whole, which I am really not proud to be part of.

I really cannot choose to be an atheist, because the only thing that gives me hope these days is the belief that there is something bigger than me, which I will hopefully join one day. I don’t even care if that something is “god” or an alien. I’ll happily climb on board the mothership! Farewell suckers! I’ll watch as you keep hating, shooting, blowing and beating each other up over who is right, as I drift off into outer space or some other dimension/realm. See you, never!

Non-zen hater, over and out!

 

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Get Your Priorities Straight

Maybe it is human nature to always focus on the things we don’t have. Maybe happiness is completely foreign to us; unless we chase some unattainable goal. But one thing is certain, sometimes you really oughta be careful with what you wish for and sometimes you really have to be realistic in what you can actually attain.

I have heard quite a few people complain about not making a six figure income; and yet, most of them would never want to work like someone who does make that much money. I think the times are long gone where some Internet genius kid can make a few million dollars with some great idea; or let’s just say that this scenario is not the most realistic for the average Joe Schmoe. Most of us have to work our butt off to make a lot. No, we don’t get to work a posh 8 hour day, with little responsibility and few challenges, while making a boatload of money; unless you are grandfathered in and have been at a company that has been giving you more and more money each year, simply because you’ve been there long enough. Anyone who starts out in any role above average, also has to do above average work, while holding above average responsibility and performing well! If you want the grand career, you will have to kiss your personal life good-bye and you will have to make sacrifices. Spoiled whiners need not apply!

Speaking of sacrifices, the same goes for anything worth attaining. Most people don’t reach their goals because they lack the discipline and stamina to consistently do what is required to be successful. If you want to be fit and in shape, you will have to work out and you will have to eat right. No excuses. If you want to only date highly attractive people, well, you oughta be attractive, too. If you want to be in a healthy relationship, you have to be healthy. No, none of us get to sit on our butts, while the perfect body, job and relationship just knock on the front door. Anything above average requires above average commitment and work. Something’s gotta give and I can tell you from experience, that “something” better be you.

I am consistently amazed at people who don’t grasp this concept at all. I always thought that the stuff I am talking about is common sense. I always knew that I had to work for anything I ever wanted in life. I always knew that some things require more sacrifices and work than others and hence, would simply evaluate how bad I wanted it. And yet, a simple concept like that is missing in so many whiners I have encountered. It is rather amazing how nothing is their fault and how sitting on their behind is supposed to serve them a life like in the movies. Here’s my response: “Bzzzz…thanks for playing!”

If you are out there and you want an extraordinary life, well, you better learn that you’ll have to deliver extraordinary results and work extraordinarily hard; at least until you have built the foundation. If your general excuse or reason for not doing anything is “it’s too hard,” well, then attaining greatness is going to be too hard, too! We attract what and who we are! Our life is a direct result of our actions, thoughts and words.

Something has gotta give and the something has to be you. Don’t want to change? Well, better stop complaining and realize that “this” is as good as it gets.

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Posted in Break-the-Cycle Series, Human Behavior | Tagged , , , , , , , , | 2 Comments

Sheep, Sheep – Bah

Black Friday, black Monday, stores opening on Thanksgiving and the sheep follow like there’s no tomorrow. As usual, they are bitching about the holiday spirit being amiss, while gaining competitive advantages over others by spraying them with pepper spray! What the hell is wrong with people? I mean, really? Are they that desperate, that crazy and that rude? Is this the total me, me, me society that whines about the lack of compassion, while trampling each other down for a god damn bargain?

Every time I see this crap I wanna puke. Of course, I don’t stand in line. I don’t stand in line for a concert, I don’t stand in line for a movie and I sure as hell won’t stand in line for a god damn store. If I don’t have the money for Christmas presents, tough luck! To me, nothing screams “asshole” more than some jerk who pushes old people and kids out of the way. And for crying out loud, some bitch who uses pepper spray at Walmart!

I can’t quite describe how deeply disturbed I am by crowds and the sheep mentally it creates. There is something deeply disturbing about living your life through stupid reality TV shows like “Jersey Shore,” and feeling genuine disappointment for the chick who doesn’t get the bachelor, etc. There is something so wrong with our society and the way it is literally conditioned and trained like a damn circus animal, to respond in a certain way to certain BS that isn’t even real. The sheep are easily manipulated and even easier controlled; and yet, yell about how “free” they are.

I’ve got news, there is no freedom in a bunch of dumb ass foot soldiers who don’t give a damn about anything but themselves; a bunch of clowns who have no clue about what is going on anywhere else in the world besides their own island and yet, feel a need to run their mouth about anything and everything; especially about politics. The more “news” I read the more I feel I live in the land of the dumb asses and the land of jerks. When I read articles about “Black Friday,” I can honestly say, I am friggin’ embarrassed to be an American.

Over and out from the Island of Hate! Can’t wait what “winner” they are going to vote into office next year!

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Posted in Things that Annoy Me | 2 Comments

Negativity Kills

Currently, the number one killer and cause of chronic disease is stress; which causes heart attacks, diabetes, asthma and obesity, just to name a few. But what causes continuously high stress levels that can no longer be dealt with by the body? Being unhappy, feeling powerless, not getting what you want in life and feeling stuck.

How we feel and perceive the world creates our reality and therefore determines how successful, happy and healthy we are. A twisted mind causes a twisted heart and body! And please let’s not start with the excuse of happy people getting sick as well. I will always argue that a sick mind and soul are the top reasons for most chronic conditions, such as asthma, fibromyalgia, headaches, chest pains, high blood pressure, high cholesterol levels, obesity, etc..

Let me share how the chain reaction started and then progressed over 7 years. I started out with a sick upbringing, which created a sick way of perceiving the world and those in it. I had no tools to attract good things, because I also had no knowledge of how “happy” looked like. I felt most comfortable with other broken people, because they allowed me to shift the focus away from me, as I tried to help them get well. Of course, this plan never worked; instead I kept finding myself betrayed, abandoned, back-stabbed and used; which made me more and more angry, hurt and feeling hopeless and powerless. The more powerless I felt, the less I spoke up and tried to fight back. Instead, I bottled it up, until my body started to become sicker and sicker. I had no energy anymore, which made me not want to move, but sleep all the time. Being inactive made me gain weight, which made me feel worse. Then I started developing asthma, high blood pressure and high cholesterol. I had heart palpitations, chest pains, joint pains and headaches all the time; at one point (6 years ago) I had a nervous breakdown and ended up hospitalized for 2 weeks. Finally, I was diagnosed with fibromyalgia.

Years went by, in which my health would go up and down. The more stress I experienced, the worse things would get for me physically. The doctors would run more tests, give me anti-anxiety meds and steroids and send me on my merry way. My negative experiences and outlook literally turned my body into a toxic dump that was no longer able to properly dispose of stress (hence, high cortisol levels, because my adrenals were working non-stop). I had to make a conscious decision to get well, because I was, well, in the truest sense, sick and tired.

I have talked about it many times and feel it is important to repeat it; there has to be some kind of light that goes on in one’s head. Some people may call it rock-bottom, others may call it being tired of their own BS, but there has to be a moment of complete self-awareness; I call it the “oh-shit” moment. As long as people are still afforded some kind of comfort by feeding their own misery and story, they will not shift and continue with their patterns, no matter how miserable they are.

In the past 3 years I have finally reached almost all the goals I have set. I finally found the career I wanted with a company that rivals Yahoo in pay, environment and responsibilities. I am starting my new job on the first of November. I found the man that fits who I am and loves me unconditionally and I married him. I resolved some of my left-over issues with therapy; I now know how to properly set boundaries. I have disposed of all people, situations and circumstances that were toxic to me, because I finally had the proper tools in my tool belt to do so. I started Pilates, after I completed almost 2 years of personal training, and bought a bicycle, which I love riding down to the beach. I started meditation again. I sold my house and moved with my husband to a beautiful, amazingly designed and huge space in Playa Vista, with a bathroom the size of a small country ;-)

I left no stone unturned. I didn’t sit on my butt, feeling sorry for myself and waiting for things to magically change or come to me. I did whatever I had to take and while there are still things left to do, I am sure as hell a whole lot closer. I went through a lot, but I am living the American dream, because I worked my butt off for it. And if I can do it, so can you!

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Posted in Break-the-Cycle Series | Tagged , , , , , , , , , | 4 Comments

When One Finger Points at Others, Four Point Back to You

Have you ever sat around and wondered how you got to where you are at now? And if, where you are at, is not where you want to be, have you ever had that nagging feeling that maybe it isn’t them, but you? So when is it time to fess up to your own actions and realize that maybe you truly are the one to blame? And when can you safely assume that whatever happened truly didn’t have anything to do with you? Well, here are a few ways to tell the difference.

  1. Things that are out of your control
    Sometimes life happens. Bad things sometimes happen to good people and good things sometimes happen to bad people. We don’t have control over the actions, emotions or thoughts of others. This is really important when it comes to sickness or even death! I remember feeling guilty for the longest time after my mother passed away. Maybe I could have done something to prevent it? Maybe I could have spent more time with her, etc. It took me a long time to realize that there is nothing I could have done and that I had to move on and let go of the guilt. I cannot go back in time, but I can change my perception for the future.
  2. Relationships that went bad
    It doesn’t matter if it is a work relationship or a personal one. In any situation I would advise people to take a long hard look at their own actions and words and see their own part in any fight or dispute. It usually takes two to tango, and while there are times when we are getting wronged by another, we did have a part in how we responded, acted and dealt with a situation. This is especially true if you find yourself in the same situation time and time again. There comes the point and time where we can no longer blame another and use the same excuses for the same behaviors, while keeping our credibility. If numerous people from different groups keep accusing you of the same stuff, it’s time to point the finger at yourself.
  3. The Law of Attraction
    Nope, I am not going into the new age explanation of any spiritual law here. But to say it bluntly, if you keep attracting the same type into your life, namely the type that cannot accept you for who you are, you are the one who needs to shift. I know that this is not what people want to hear, but who we really are does shine and sends a very clear message that some may be totally unaware of. If you end up again with a cheater or emotionally unavailable partner, if you yet again got screwed over or back-stabbed by a friend, it is about time to take a look at what part of you draws people that hurt you and are utterly incapable of supporting your growth. Maybe you are the one who doesn’t want to grow and therefore you choose that which you know, even though it hurts you. If you have been dysfunctional for a long time, chances are most of your surroundings are also quite dysfunctional, because, as unfair as it seems to you, healthy people don’t hang with crazy ones, just like really smart people don’t hang out with idiots. This is what groups and cliques are all about!

Growth hurts. This is the reason that plenty of people don’t grow and don’t really learn from their mistakes. As we start to shift in who we are, we will inadvertently alienate some of our old friends, because they cannot or will not grow with you. When people only know the broken you, they tend to not react too kindly to the new, healthy you. Misery loves company and as you learn to no longer be miserable, some people may literally sabotage your growth. See, the law of attraction works both ways. When you are a happy person in the midst of unhappy people, you’ll just hold up a mirror to them. With each step that you take in the right direction, you’ll just show them what a failure they are by sitting on their butts and doing nothing; even when they are completely unaware of it and hence, will never, ever admit it! After all, friends always argue that they just want you to be happy; but the truth is that very few actually mean it. Usually it is more a “I want you to be happy, as long as you don’t threaten my status quo and don’t make me look like a failure.”

We always have choices in life and it is never too late to switch one’s course. If your way hasn’t worked for you, maybe it’s time to try something else. In my opinion, the only ones who get to attack you about your ways are those who are doing it right; so consider the source! My friends have been the greatest contributors to who I am today. I listened, because they had the life I wanted and traits I admired. To this day, I do not give stock to the words of people who live their life in chaos, misery and unhappiness. And for each unhappy friend-turned-enemy I had, at least one really awesome person emerge. So take action and start the road of happiness. After all, what do you have to lose?

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Posted in Break-the-Cycle Series | Tagged , , , , , , , , , , , , , | 2 Comments